Finding the right pediatrician is an important step in preparing for your baby’s arrival. As a pediatric nurse and first-time mom, I know how overwhelming this decision can feel. In this blog, I’m sharing the key questions my husband and I are asking to find a provider who aligns with our family’s needs—covering newborn sleep, feeding, medical care, and overall wellness. Whether you’re expecting or adjusting to life with a newborn, this guide will help you choose a pediatrician who supports both you and your baby every step of the way.

Transitioning your baby to the crib can feel like a big step, but with the right approach, it can be a smooth and positive experience for both of you! As a pediatric nurse and baby sleep expert, I’m sharing practical, evidence-based tips to help your little one adjust to their crib with confidence. From creating a cozy sleep environment to easing the transition with gentle methods, this blog will guide you through every step. Say goodbye to sleepless nights and hello to restful, independent sleep! 💕🛏️ #babysleep #cribtransition #gentlesleep

In this blog, we’re clearing up the myths around sleep training and exploring the science of sleep in babies. As a pediatric nurse and baby sleep expert, I break down how sleep is a natural biological process, not something that can be forced or ‘trained.’ Instead of focusing on ‘teaching’ sleep, we discuss how to support your baby’s natural sleep rhythms in a calm, stress-free environment. From understanding circadian rhythms to why self-soothing is a misunderstood concept, this blog provides a compassionate, science-based approach to helping your baby sleep well—without the battles.